This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day
BREAKFAST
1 Grapefruit
1 slice Wholemeal toast
1 cup skimmed milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 biscuit
AFTERNOON TEA
The rest of the biscuits from the packet
1 tub of Gino Ginelli ice cream with chocolate topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 chocolate bars
LATE NIGHT SNACK
1 whole cheesecake (eaten directly from the freezer)
REMEMBER :
'stressed' spelled backwards is 'desserts'
Send this to four women and you will lose two kilograms
Send this to all the women you know (or ever knew) and you will lose 10 kgs
IF you delete this message you will gain 10 kgs
BREAKFAST
1 Grapefruit
1 slice Wholemeal toast
1 cup skimmed milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 biscuit
AFTERNOON TEA
The rest of the biscuits from the packet
1 tub of Gino Ginelli ice cream with chocolate topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 chocolate bars
LATE NIGHT SNACK
1 whole cheesecake (eaten directly from the freezer)
REMEMBER :
'stressed' spelled backwards is 'desserts'
Send this to four women and you will lose two kilograms
Send this to all the women you know (or ever knew) and you will lose 10 kgs
IF you delete this message you will gain 10 kgs
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